Ground hog day. The day started with my Daily Morning Routine.

Then eat, eat and eat! That’s basically the gist of today. I ate everything in my food plan. I started to feel a bit sore later in the night. Think I may have worked some muscles a bit.

Went down to Elwood beach with Alex and Kostas as it’s super hot here in Melbourne right now. Kicked the soccer ball a bit and relaxed in the sea.

Fitbit Aria Scales Daily Data:

• Morning Pre-Poo weight: 72.8kg
• Morning Post-Poo weight: 71.7kg
• Bedtime weight: 74.2kg