Day 21 of the 4 Hour Body

You guessed it! Wake, wee, Daily Morning Routine , Protein shake..

Then went to get my stitches out.

A soy latte followed by Greg’s Porridge.

Work time!

Greg’s Salad (quinoa, lentils, chickpeas, kidney beans, tomato, avocado, hulled hemp seeds and nutritional yeast).

Protein shake.

Made a really yummy Greg’s Veggie Stew with wild brown rice.

Greg’s porridge.

Really getting over being so full all the time.

1 week to go.

Fitbit Aria Scales Daily Data: