Woke for the usual Daily Morning Routine. Looking forward to training tonight as two full days between training is such a foreign feeling for me these days.

Usual food story today, Protein Shake, Greg’s Porridge, followed by a soy latte and then Greg’s Veggie Stew with quinoa, lentils and red kidney beans.

Went down to Albert Park lake to train Workout A. That was tough! Ended up adding some handstand work at the end as I haven’t done these for so long.

Home for a protein shake, Greg’s Salad, more of Greg’s Porridge followed by some creatine before bed (I think I keep missing noting that I have creating in the morning and before bed).

All this eating is really making me full! Feel a bit like a balloon sometimes.

Fitbit Aria Scales Daily Data:

• Morning Pre-Poo weight: 74.6kg
• Morning Post-Poo weight: 73.4kg
• Bedtime weight: 75.1kg